Holidays

Integrative Health Professionals:

1 min read

The Ultimate Gut-Healthy Brownie Recipe!

You can make a gut healing brownie recipe for the holidays and the rest of the year! Tasty, Gluten Free, Plant-Protein, Full of Fiber!

5 min read

5 Essential Tips and 5 Things to Avoid for a Gut-Healthy Halloween!

As Integrative Gut Health Dietitians, we love celebrating fun holidays, especially those that involve fun, family, food, dress-up,

4 min read

The Gut Health Connection: Everything You Need to Know About Esophagus Cancer

A Healthy Gut Matters April is Esophageal Cancer Awareness Month, so let’s get into the details on how to lower your risk and optimize...

1 min read

Good Gut Holiday Hot Coco-Nut

Want to enjoy Hot Cocoa while also looking out for your #GoodGut? As the holiday season approaches and the weather starts to cool down,...

5 min read

Trick-or-Treat! Give me Something Good Gut to Eat!

As two Integrative, Gut Health Dietitians, we love celebrating fun holidays, especially those that involve family, food, dress-up, and...