IBS

Integrative Health Professionals:

8 min read

Understanding IBS, SIBO, IMO, and SIFO: What You Need to Know!

You have GI issues, now what? If you want to understand what is going on and how to get to the root of your dysbiosis, the time is now.

9 min read

Transforming Gut Health: An Integrative Registered Dietitian's Journey to Overcoming IBS

What to Expect in this Article: What is IBS? The myths surrounding IBS. The steps one can take to overcome IBS. How Dahlia Marin, RDN, LD, C

4 min read

Uncovering the Myths and Real Benefits of Soy for Gut Health and Overall Wellness

Understanding the truth about soy myths, gut health benefits of soy, cancer prevention and soy, thyroid health and soy, ways you can easily

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8 min read

Fretting about FODMAPs? Don’t Worry- We’ve got Your Back…and Gut!

Want more context about elimination diets? What are FODMAPs? Are FODMAPs beneficial or dangerous? Want great tools to help with FODMAPs?

2 min read

This Latte Recipe can Actually Help Acid Reflux and IBS Symptoms!

Discover a delicious latte recipe that can actually help alleviate acid reflux and IBS symptoms. Say goodbye to discomfort and enjoy a sooth

5 min read

Why Winter Time is Ideal for Gut Healing

As a Registered Dietitian that overcame IBS, let me tell you the reasons why Winter can be a great time to heal your gut!

6 min read

Men vs Women: Who has More Gut Issues?

Summary: Women get treated for GI disease more frequently than men Men are 11% more likely to have a fatal GI disease than women Most GI...

4 min read

How Can Gut Nurture Help Your IBS Symptoms?

It is estimated that up to 40% of all gastroenterologist visits are due to IBS symptoms. Keep reading to learn how to spot IBS symptoms...