Transforming Gut Health: An Integrative Registered Dietitian's Journey to Overcoming IBS
What to Expect in this Article: What is IBS? The myths surrounding IBS. The steps one can take to overcome IBS. How Dahlia Marin, RDN, LD, C
top of page
Blogs
Integrative Health Professionals:
Learn More about Gut Nurture:
Search
5 min read
Why Winter Time is Ideal for Gut Healing
As a Registered Dietitian that overcame IBS, let me tell you the reasons why Winter can be a great time to heal your gut!
275 views0 comments
3 min read
Breast Cancer Aftercare: The Power of Integrating a Microbiome and Lifestyle Focused Approach
95% of all cancer diagnosis are related to lifestyle factors with nutrition being the most important!
184 views0 comments
5 min read
5 Essential Tips and 5 Things to Avoid for a Gut-Healthy Halloween!
As Integrative Gut Health Dietitians, we love celebrating fun holidays, especially those that involve fun, family, food, dress-up,
188 views0 comments
3 min read
Gut Health Lunch Packing Checklist!
Here are the top 5 questions we ask ourselves as two Integrative Registered Dietitian's with over a decade of experience when packing lunch!
324 views0 comments
4 min read
First 1,000 Days of Life
Summary First 1,000 days of a child’s life may be the most important time for complex growth Mothers can give the most important gift,...
152 views0 comments
3 min read
Celiac Disease, Wheat Allergy, or Gluten Intolerance?
These days, it seems like everyone and their dog is gluten free. Many avoid gluten by choice, assuming it is better for their health,...
207 views0 comments
4 min read
How Can Gut Nurture Help Your IBS Symptoms?
It is estimated that up to 40% of all gastroenterologist visits are due to IBS symptoms. Keep reading to learn how to spot IBS symptoms...
233 views0 comments
2 min read
Good Gut Plant Based Ceviche
Some days, turning the stove on sounds like the last thing we want to do. In those cases, we love whipping up a filling raw dish....
206 views0 comments
4 min read
The Gut Health Connection: Everything You Need to Know About Esophagus Cancer
A Healthy Gut Matters April is Esophageal Cancer Awareness Month, so let’s get into the details on how to lower your risk and optimize...
97 views0 comments
8 min read
March is National Nutrition Month; Your #GoodGut thrives on Whole Foods All Year Long!
It’s National Nutrition Month! We want to help you “Fuel for the Future,” so we’re highlighting the importance of fueling your #GoodGut...
136 views0 comments
3 min read
WIN a New Kitchen for a New Gut Microbiome!
Win the Plant-Based Kitchen of Your Dreams What would you find in the perfect plant-based kitchen? A high-speed blender for smoothies and...
152 views0 comments
6 min read
IBS, SIBO, & Eating Disorders
Over the years, it has been suspected that eating disorder (ED) patients may have an additional diagnosis of small intestinal bacterial...
2,721 views0 comments
5 min read
Holistic Health Bundle
Resources to make achieving your Good Gut lifestyle that much easier in 2023! Happy New Year Good Gut Gang! We want you and your family,...
923 views0 comments
1 min read
Are your Emotions Affecting your Gut Health?
Join the Married to Health team as we discuss: What is emotional release? How do emotions interact with our gut health? Is there such a...
109 views0 comments
3 min read
6 Tips to Maximize your Healthcare $$ Savings with or without Health Insurance
The end of the year signals a time when many will be reminded to use their health insurance benefits or lose their health insurance...
120 views0 comments
bottom of page