Nutrition | Married to Health 4/4

Integrative Health Professionals:

4 min read

Community is Essential for Gut-Health and Beyond!

Humans (and all life), even at the microbial level, are made from the basis of community. We are not just an individual, but a...

3 min read

Papaya Nice Cream

Papaya season is almost here, and we’re always counting down the days until fresh papaya is available. What’s our healthy hack to enjoy...

3 min read

(Part 2) Irritable Bowel Syndrome: WHAT ARE THE CAUSES?

IBS and the Gut Microbiome A potential cause of IBS is SIBO, or small intestinal bacterial overgrowth. SIBO occurs when the bacteria that...

3 min read

The Benefits of Interdisciplinary Teams

At Married to Health, it is our mission to bring together the best in medical nutrition therapy to bridge the gaps in health maintenance,...

4 min read

Carminative Herbs

Carminatives are herbal remedies that aid in reducing and preventing gas formation in our gut and that can also alleviate bloating.

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1 min read

Should My Baby/Child Take Probiotics?

Probiotics are all over the place! Probiotic chips, drinks, and of course supplements.

5 min read

Good Gut Lunch Recipes! #GlutenFree #PlantBased

It’s National Nutrition Month! What better way to celebrate than with some #GoodGut nutrient dense recipes for the entire family. These...

4 min read

The Connection Between Thyroid and Gut Health

My Story January is Thyroid Month, and this topic holds a special place in my heart. I have lived with a diagnosed autoimmune thyroid...